With all its light and energy, summer always provides us fun and busy times. We are all looking forward to enjoying the sun and the outdoors. But even with all the happiness and activities this lively season provides us, having a moment to relax and care for ourselves is incredibly important. Living a slow summer allows us to reequilibrate our energy and emotions and enjoy nature to its fullest without burning out. Check out our tips for having a vibrant, slow summer.

Enjoy the Outdoors

Immerse yourself in the wonders of nature. Stroll around the park, embark on a thrilling hike, or indulge in a serene picnic with your loved ones. Summer, with its vibrant energy and multitude of colours, is the perfect time to connect with our beautiful planet. 

Check out our blog post on Sustainable Outings: 4 Activities You Can Do To Enjoy the Outdoors This Spring & Summer for more outdoor activity ideas!

Enjoy More Home-Cooked Meals

Do you remember that great recipe you saved to make later, but the ‘later’ never happened? Now is the time to put on your chef hat and try all the recipes you have been craving. Enjoy all the delicious vegetables, fruits, and herbs summer provides, and let your mind wander in the kitchen. Feed your body and soul, relax, and slow down with a delicious home-cooked meal.

Take Care Of Yourself

Self-care is essential for us. We live in a society where much is expected from us, yet we don’t pay much attention to ourselves. Take a moment every day, even if small, and fully devote it to yourself. Having a self-care routine will help you feed your soul with what it needs, and it can help reduce stress and anxiety and add many incredible benefits to your life. Meditation, exercising, adopting a new skincare routine, journaling, or enjoying a beautiful sunset in silence are great ways to care for ourselves. 

Unplug and Go Offline

Take a break from the constant buzz of your phone and 24/7 connectivity. Allow yourself to reconnect with the real world. Focus on growing and nurturing your relationships with your loved ones. Invite your friends and family to spend quality time together and enjoy the outdoors. Pick up a good book to read, take the time to journal about your days and what you are grateful for, and even experience the bliss of boredom.

What are your favourite things to do during summer to relax and care for yourself?